Gary’s fitness journey spans over 25 years, driven by a deep passion to help others transform not just their bodies, but their confidence and mindset. From training adults to mentoring youth, he’s always believed that fitness is more than just physical — it’s a tool for building self-worth and resilience. Once a Muay Thai kickboxer with a novice championship win, Gary’s heart now lies in bodybuilding, with dreams of becoming a champion himself. His greatest fulfilment comes from seeing his clients grow, and he continues to evolve as a trainer to guide others toward their own breakthroughs.

COACHING SINCE

• 2000

TRAINER’S QUALIFICATION

• ISSA America – Personal Trainer
• Central YMCA Fitness Trainer Cardiovascular And Resistance Level 2
• Holistic Massage Therapy Diploma Level 3 (ITEC London)
• Values And Principles of Sports (Singapore Institute of Sports)
• Outdoor Sports And Recreation Level 2 (Australia)
• Singapore Sports Council BEC/ FIC Fitness Trainer Certification
• Values And Principles in Sports Coaching (Republic Poly)
• NROC – NREP Strength And Conditioning- Provisional Coach

TRAINER’S SPECIALTIES

• Weight Loss
• Muscle Building
• Strength & Conditioning

GYM ATTACHED TO

• 24/7 Fitness The Cathay