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24/7 Fitness THE SELETAR MALL

CARDIO MACHINE

LIFE FITNESS

  • TREADMILL
  • POWERMILL CLIMBER
  • STANDING ELEPTICAL
  • UPRIGHT BIKE
  • RECUMBENT BIKE
  • HEAT PERFORMANCE ROWER

SELECTORIZED

LIFE FITNESS

  • CHEST PRESS
  • SHOULDER PRESS
  • PEC FLY/ REAR DELT
  • TRICEPS EXTENSION
  • BICEPS CURL
  • HIP ABDUCTOR
  • SEATED LEG CURL/ EXTENSION

HAMMER STRENGTH

  • LATERAL RAISE
  • SEATED LEG PRESS
  • PRONE LEG CURL
  • MTS ABDOMINAL

PLATE LOADED

HAMMER STRENGTH

  • ISO-LATERAL WIDE PULLDOWN
  • ISO-LATERAL DECLINE PRESS
  • ISO-LATERAL SUPER INCLINE PRESS
  • ISO-LATERAL (HORIZONTAL) BENCH PRESS
  • ISO-LATERAL BENCH PRESS (HORIZONTAL)
  • ISO-LATERAL SHOULDER PRESS
  • ISO-LATERAL LOW ROW
  • ISO-LATERAL ROWING
  • ISO-LATERAL HIGH ROW
  • SEATED BICEP
  • SEATED DIP
  • ISO-LATERAL FRONT LAT PULLDOWN
  • ISO-LATERAL KNEELING LEG CURL
  • HACK SQUAT
  • ASSISTED NORDIC HAM
  • GLUTE DRIVE
  • V-SQUAT
  • LINEAR LEG PRESS

GYM80

  • T-BAR ROW
  • SHOULDER LATERAL RAISE DUAL SQUAT

GROUP MACHINE

FUNCTIONAL AREA

  • BOSUE
  • KETTLEBELLS
  • MEDICINE BALLS
  • PYLOMETRIC BOXES
  • TRX
  • MULTI-FUNCTIONAL RACK

FREE WEIGHTS

  • 12-STACK MULTI JUNGLE
  • 2-TIER DUMBBELL RACK
  • ADJUSTABLE DECLINE BENCH
  • ARM CURL
  • BACK EXTENSION
  • BARBELL RACK 10
  • CHIN/DIP/LEG RAISE
  • DUAL ADJUSTABLE PULLEY
  • OLYMPIC INCLINE BENCH
  • OLYMPIC FLAT BENCH
  • OLYMPIC WEIGHT TREE
  • MULTI ADJUSTABLE BENCH
  • SMITH MACHINE
  • UTILITY BENCH – 75 DEGREE

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