GYM RULES | 24/7 Fitness | 24/7 Fitness Gym in Singapore

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GYM RULES

COURTESY AND CONDUCT

Please share equipment and weights—no hogging at any time.

Dress appropriately for training and safety.

Do not slam or drop weights.

No shouting, excessive grunting, or rowdy behaviour.

No aggressive behaviour, harassment, or filming others without consent.

Do not misuse equipment or modify their usage without staff permission.

Official personal trainers have equipment priority during their sessions.

Physical or verbal abuse toward staff will not be tolerated.

HYGIENE AND CLEANLINESS

Use a towel at all times.

Sanitise and wipe down equipment between sets and after use.

This is a shared space—clean up after yourself.

No food or drinks on the gym floor.

Closed-top bottles only; clean spills immediately.

Do not pour the contents of water bottles into the water dispenser.

SECURITY AND ACCESS

The premises are monitored 24/7 by CCTV.

Items left in lockers or pigeon holes may be cleared and disposed of after 3–7 days; contact staff promptly for lost-and-found assistance.

No tailgating; assisting unlawful entry may result in membership termination.

No unauthorised personal training.

No illegal activities on the premises.

SAFETY AND EQUIPMENT USE

Use proper form and follow posted instructions on machines.

Remove plates evenly from both sides of barbells to prevent tipping.

Ask staff for assistance if unsure how to use any equipment.

Use a spotter when handling heavy loads.

Report any damages or injuries to staff immediately.

Train within personal limits; the gym is not liable for injuries arising from overestimation of abilities.

PENALTIES AND LIABILITY

A first reminder is a warning; repeated violations may lead to suspension or membership termination.

Damage due to misuse may incur repair fees.

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